About twenty guest stars tell emotional (strong) stories to make people cry or laugh. The best storyteller wins the show. Strong Heart gives viewers and fans a chance to look into the lives of stars by listening to their stories. Many stars come on the show and share stories about their hardships in debuting, strange experiences or some other funny situations that have occurred in their lives. Celebrities have also used theirtime on the show to try to clear up rumors. From time to time there are also less famous stars invited so that they can have a chance to share their stories. This is important as most of the time when these stories are told on Strong Heart, it is the first time they have ever been told.