RXinw:
It looks like I will be taking @American Fan's advice of getting some rest whether I like it or not since I am staying home today. Yes, the sore throat got worse. I can barely eat or talk
Yay for a home day! Boo to being sick! At least you can "talk" here, lol. Rest, lots of water and tea, work, repeat.
My rec for a great tea for colds is Traditional Medicinals Organic Herbal Cold Care. Or this one for throats.
There's other brands with similar results. As soon as I feel smth coming I drink 3 cups a day, with some honey. It makes a huge difference! But I also drink a few autoimmune smoothies per week.