I highly recommend watching this series, especially if you have been struggling with mental health or don´t know much about the daily lives of those struggling. However, I´d also make sure that you have someone to talk to while watching this series, as the topics are really heavy and serious and may trigger you.

I have already acknowledged many of the reviews for "Daily Dose of Sunshine" and I think that most writers share the same opinion: This series offers more than just entertainment. It opens the door to a world that is usually (purposely) hidden from most. A door that shouldn´t be forced shut, but unfortunately is in many areas of the world. Mental Health is a topic that necessarily has to be brought up in schools and any faculties. Educating about how important self-care and empathy are in a world like this seems about time to be implemented in every section of life.

This is also one of the reasons that made me like "Daily Dose of Sunshine" so much. They have portrayed several serious and not so uncommon occuring mental illnesses from both the professional outside, as well as the personal inside. I´m sure the writers and the entire set of people have done their best to give an insight on several topics of high importance, while also offering a slight bit of comic relief with the lore of Dr. Dong. As someone struggling with mental health for more than half of my life, this series made me feel more certain in continuously upgrading and adapting my self-care routines.

I´m truly thankful for everyone who made "Daily Dose of Sunshine" happen. Especially airing it at a time when the temperatures usually drop and the weather shifts, which results in unstable/ affected persons feeling more drained and down, this series is a major gift in entertainment, education, and AWARENESS.