What do you do when you can't sleep?

Croire

Jun 13, 2012 05:44 pm

When I can't sleep start reading books. This only helps me fall asleep when the book is really boring though.

5ugarRush

Jun 13, 2012 05:52 pm

When i can't sleep i just accept that i won't be going to sleep anytime soon and just stay up :D

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Jun 13, 2012 11:07 pm

Take a school book or dictionary and start reading while lying in bed :D I have a lot of sleep problems and I cant usually sleep more than 7 hours or my head will begin to ache... Unless I havent slept well for a week or something. Now that its my summer break I've slept 3-6 hours every night =_="

Jeaniessi

Jun 13, 2012 11:55 pm

Take massive amounts of drugs. ...JK!

nekoblah

Jun 13, 2012 11:58 pm

i think reading anything while laying down would help xD

AsianBingeWatcher

Jun 15, 2012 03:24 pm

I read. And if there's nothing to read, I let my myself believe that counting jumping sheep over the fence will help you go to sleep and so far, my count is 378! :))))

NatsuJun

Jul 8, 2012 03:42 pm

i only sleep when i feel like sleeping,i dont exactly go to bed and torture myself saying 'i shall sleep' ,there are always better things to do than staying put at the bed.

purplebichonhorse

Jul 8, 2012 10:18 pm

One thing that puts me right to sleep if I'm tossing and turning is to break out my textbooks and read them for about 10 minutes -works like a charm!! ;) Another thing that really helps is Pilates or exercise before bed -in summer this doesn't work so well for me since it makes me too warm to sleep comfortably :P

NatsuJun

Jul 8, 2012 10:20 pm

hmm this works on ppl who believe in religion ppl though,try reading the holy book for a while you'll feel like sleeping faster

goldenseal50

Jul 8, 2012 10:21 pm

If I can't sleep I get up....duh.

Basma_B

Jul 8, 2012 10:27 pm

I listen to calming music :D usually piano or something like that <3

Sygwen

Jul 8, 2012 10:57 pm

I read books... I always make sure that I have some beside my pillow....

blueaoichan

Aug 16, 2012 02:41 am

I usually listen to music XD But if it's not working I'll try to be tired like doing exercise. It actually work for me. Or try to make yourself feel bored. Well this one the best. Try read your school text book or study .__.